An ancient Chinese Supreme Ultimate Exercise ambitiously purports to do just that.
Venerable Teacher instructs: Make yourself as small as possible. Bend knees for Commencing Posture.
The movements that follow are rhythmic, graceful, S-L-O-W. Immerse yourself in the moment. Savor the curve of your hand, as it reaches sideways. Then, gently brush your ear; push forward and repulse Monkey.
With a Magic Wand, Teacher conjures Sparrow, Golden Cock - then gives the summons to embrace Tiger!
It's mesmerizing. In a trance, you dance with Cloud.
You Lift Water and part the Wild Horse's Mane.
Your feet instinctively execute the T and L positions, for you know that doing so will lead to the Promised Land, flowing with the milk of eternal sunshine and the honey of a spotless mind.
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